neuroplasticity notes📝

gone fishing🎣

Apr 14 •

how do you let go? 🕊️

finding inner peace😌

Apr 3 •

somewhere in manchester☁️

a travel poem + tip in kind habit-building❤️

Mar 26 •

you are allowed to be sad and angry!🎾

but how long do you want to stay like that?

Mar 20 •

build your character📝

my version of "The Batman Effect"✨

Mar 5 •

what EXACTLY are limiting beliefs?

the wednesday roadmap: intro to neuroplasticity

Feb 27 •

sweet dreams 🍭

and a mind game for the S.A.D. days

Dec 11, 2024 •

four books that changed my life during my solo travels📚

neuroplasticity nomad recs

Nov 12, 2024 •

a phone-free holiday gift✨

the seasonal attempt for "il dolce far niente"

Dec 7, 2023 •

"compound interesting" my little daily habits

at the end you'll feel like a billionaire ;)

Jan 18, 2023 •

il dolce far niente

"the sweetness of doing nothing" for people who experience burnout

Nov 8, 2022 •

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